Did anyone else find the temptation of the hot cross buns just too much? I know I tucked in and enjoyed some clotted cream too not to mention the chocolates. By Easter Monday I was seriously bloated, my stomach was rock hard and uncomfortable!
Yes we’ve all done it and will continue to do it. We also know about the health risks which can come from over indulging in food and drink; diabetes, IBS, heart disease to name just a few.
The great news is it’s easy to get back on the right track. You just need to press pause for 30 days and allow your gut to recover. A detox doesn’t mean going without. It just means eliminating inflamatory and addictive foods for a short time, nourishing your body with foods that support the liver, kidneys and gut. You absorb nutrients more effectively, support your tissues and have glowing skin.
Just see what Lisa (aged 40) said “At the end of the 30 days I felt full of energy, healthy and I just over 3 kgs lighter! It was easy, tasted great and I am looking forward to doing it again in the future.” If you would like to find out how we can help you feel re-energised, just like Lisa, just message us