Latest news, updates, testimonials and success stories
Wedding Postponed? Here are 5 steps to self care
January 14, 2021
My heart goes out to you if you’re one of the thousands of brides who have had to cancel one of the most important days
Mother in Law of the Bride
August 28, 2020
“I eat really healthily and still pile on the weight” Mary is 60 and like many of us struggles with her weight. Clothes no longer
Too much chocolate? – Maybe time for a post-Easter detox…
April 24, 2019
Did anyone else find the temptation of the hot cross buns just too much? I know I tucked in and enjoyed some clotted cream too