Happiness Programme for Children
“Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain.”

The Happiness Programme for Children

Children who are resilient and fundamentally happy are better equipped to deal with the stresses of school life, exams and the pressure of attaining good grades. Children face an enormous amount of change during key developmental years, they have new emotions to deal with and new challenges on a daily basis.

​My 4 week Happiness Programme for Children teaches a range of techniques & strategies that help children face those challenges and deal with those emotions effectively. The programme uses mindfulness and other teachings as its basis.

Help them learn how to choose happiness…..contact me.

The Happiness Club for School Staff

It is widely acknowledged that teaching is one of the most stressful jobs in today’s world. I offer schools across the UK the opportunity to book one of my resilience workshops for their staff as part of their training and INSET days. 

For more information on content, duration and cost please complete enquiry form

In a typical workshop I look at what stress is, the causes and how it can affect both individuals and teams. I then work with participants to learn practical techniques to manage this and increase their resilience towards future stress. Staff who attend will learn positive mindset techniques that they can apply immediately and relaxation techniques to aide their resilience going forward. 

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